Group activities

“Music is meeting each other and yourself (again)”

Spirit Sounds Live – healing sounds in a group setting

Receive. Feel. Be.

Spirit Sounds Live is a personal voice healing session in a small group of up to 12 people. You sit comfortably, close your eyes if you like, and need do nothing but listen and receive.

Using only my voice – usually without accompanying instruments – I create a bath of energy filled with high, healing, and transformative frequencies. I attune myself to the group and to whatever arises in the moment. The sounds can resonate on various levels and support processes of healing, awareness, and inner connection.

This is more than just a sound bath focused primarily on relaxation. Relaxation and deep stillness may arise naturally, but the essence lies in the healing power of the voice and the energy transmitted through the sounds.

Because of the small group size, the session is personal and intensive. When appropriate or necessary, I also work briefly with one or more individual participants during the session.

We begin with a short meditation or attunement. This is followed by about half an hour of Spirit Sounds. After the sounds, there is time to reflect in silence. If time allows, questions can be asked, or I’ll conclude with a few insights or a short talk.

Every session is different. You don’t need to be able to do anything, understand anything, or achieve anything. You’re free to simply receive.

Practical Information

  • Duration: approximately 60 minutes
  • Group: up to twelve people, seated
  • Format: in-person or online
  • Fee: €15–25 per person / €20–40 for two people

For whom: anyone open to the healing and transformative power of voice, sound, and energy. No prior meditation experience is necessary.
Also available for private groups, retreats, or special gatherings.

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Antje Maria Menger groepsactiviteiten Healing Sounds together universe

The Healing Power of Sound

Group Sound Healing and Meditation Sessions

Receiving and Giving Together

Everyone has something to give. Everyone can make a difference. You too.

In these group sessions, we come together to receive and share universal life energy — with ourselves and each other, but also with people, animals, situations and places where love, healing and support are needed.

During the session, I attune myself as a channel for universal life energy. Through my voice, and sometimes with instruments, sounds arise that invite relaxation, stillness and a deeper connection with yourself.

But you are not only here to receive. Your own voice also plays an important role.

You absolutely do not need to know how to sing. It is not about singing beautifully or perfectly, but about discovering your own authentic voice and the power it holds. I guide you in allowing your voice to flow freely, to feel and to experience what your voice can set in motion.

Sound can help create space for what feels blocked and support the release of emotional, mental, physical and spiritual blockages. There is nothing to force or achieve: you listen, breathe, feel and give yourself permission to let your voice be heard.

Through meditation, intention, energy work and sound, we create a shared space of awareness and connection. Sometimes you receive the sounds, sometimes you use your own voice, and sometimes we sound together as a group.

When we direct our voices with loving intention toward someone or something in need of support, a special exchange can arise. What you send outward through your voice can simultaneously touch and move something within you. In this way, giving and receiving become part of the same experience.

No singing experience, special knowledge or spiritual background is needed. By experiencing it for yourself, you discover how you can connect with loving energy and allow it to flow from your heart through your own voice.

An important part of these gatherings is the realization that every person can make a difference. Your presence, intention and voice matter. You do not need to be extraordinary or influential to offer something of value.

Allowing your own voice to be heard can also help you reconnect with your inner strength and sense of self-worth: no longer making yourself small or silent, but allowing yourself to take up space as you are.

Together, we focus our attention on what may need healing, love and gentleness — both near and far. In this way, we experience that we do not have to simply stand by and watch, but can contribute something from where we are.

Those who receive, give.
Those who give, receive.
When you let your voice be heard, you can set something in motion.
Together, we can set something in motion.

Practical Information

  • Duration: approximately 60 minutes
  • Group: up to twelve people
  • Format: in-person or online
  • Fee: €10–15 per person
  • Where: In-person sessions take place in locations including Hérault, France and Hoorn, the Netherlands.
  • Who is it for: Anyone open to the healing and transformative power of voice, sound, and energy. No prior meditation experience is necessary.

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