Group activities

“Music is meeting each other and yourself (again)”

Spirit Sounds Live — healing sounds in a group setting

Receive. Feel. Be.

Spirit Sounds Live is a personal voice healing session in a small group of up to 12 people. You sit comfortably, close your eyes if you like, and need do nothing but listen and receive.

Using only my voice—usually without accompanying instruments—I create a bath of energy filled with high, healing, and transformative frequencies. I attune myself to the group and to whatever arises in the moment. The sounds can resonate on various levels and support processes of healing, awareness, and inner connection.

This is more than just a sound bath focused primarily on relaxation. Relaxation and deep stillness may arise naturally, but the essence lies in the healing power of the voice and the energy transmitted through the sounds.

Because of the small group size, the session is personal and intensive. When appropriate or necessary, I also work briefly with one or more individual participants during the session.

We begin with a short meditation or attunement. This is followed by about half an hour of Spirit Sounds. After the sounds, there is time to reflect in silence. If time allows, questions can be asked, or I’ll conclude with a few insights or a short talk.

Every session is different. You don’t need to be able to do anything, understand anything, or achieve anything. You’re free to simply receive.

Practical Information

  • Duration: approximately 60 minutes
  • Group: up to 12 people, seated
  • Format: in person or online
  • Fee: €15–25 per person / €20–40 for 2 people
  • For whom: anyone open to the healing and transformative power of voice, sound, and energy. No prior meditation experience is necessary.

Also available for private groups, retreats, or special gatherings.

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Antje Maria Menger groepsactiviteiten Healing Sounds together universe

The Healing Power of Sound

Group Sound Healing and Meditation Sessions

Receiving and Giving Together

Everyone has something to give. Everyone can make a difference. You too.

In these group sessions, we come together to receive and pass on universal life energy—to ourselves and each other, but also to people, animals, situations, and places in the world where love, healing, and support are needed.

During the session, I attune myself as a channel for universal life energy. Using my voice and sometimes instruments, I create sounds that invite the group to relax, find stillness, and connect more deeply with themselves.

Through simple meditation, intention, energy work, and sound, we create a field of awareness and connection together. You don’t need any special knowledge or spiritual experience to participate. Instead, you’ll discover just how simple it can be to consciously connect with loving energy and let it flow outward from your own heart.

An important part of these gatherings is experiencing that every person can make a difference.

Whether you’re young or old, healthy or ill, living a grand or modest life: your presence and intention matter. You don’t have to be famous, influential, or extraordinary to contribute something to the world. By participating, you can rediscover your own strength and experience that there is something valuable within you that you can share.

This can strengthen your self-confidence and your sense of self-worth.

And giving and receiving are not separate. When we give out of love, we also receive. By practicing together, you’ll also learn simple spiritual principles and wisdom that you can later apply on your own—for yourself, for others, and in your daily life.

We focus our collective attention on what needs healing, love, and comfort—both near and far. In this way, we realize that we don’t have to stand by helplessly and watch what is happening in the world.

Those who receive, give.

Those who give, receive.

Together, we can make a difference.

Practical Information

  • Duration: approximately 60 minutes
  • Group: up to 12 people
  • Format: in-person or online
  • Fee: €10–15 per person
  • Where: In-person sessions take place in locations including Hérault, France and Hoorn, the Netherlands.
  • Who is it for: Anyone open to the healing and transformative power of voice, sound, and energy. No prior meditation experience is necessary.

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